Experience methods for clearing the mind, listening to your heart and discovering your authentic self.
Explore your emotions in safe and humorous ways, tame your inner critic and release what blocks you.
People around the world are creating exceptional lives for themselves and their loved ones!
The Creative Journaling Expressive Arts experience benefits all ages and all walks of life: Students and Teachers, Military and their Families, New Parents, Couples, Retirees!
Discover Inner Peace with Humor, Science and Art.
Filled with practical everyday tips for cleansing the body / mind and creating inner peace.
"My own life's path continues to unfold, working with individuals and organizations." Carlota Santa Cruz
Carlota Santa Cruz M.A.,EdIT Lucia Capacchione, PhD., A.T.R, R.E.A.T
Ms Santa Cruz studied Art, Photography, Education, Psychology, Information Technology, Industrial Arts, Fitness, Science and Finance in California's Bay Area, and has provided Professional and Organizational Development in Fortune 500 Corporations and NGOs.